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Resources and Friends
CrossFit.com is THE mainsite, the place where it all started. Videos of workouts, movements, journal articles- everything is here and the vast majority of it is free. Any serious CrossFitter will find themselves referring to the mainsite over and over again. Icons that link to the mainsite and journal are below.
CrossFit Fenway is a new affiliate in Boston, MA started, operated and owned by our friends JT Scott and Steve Rast. If you're ever in the Boston area you have to check them out.
PsychSanDiego is owned by Alessandra Wall Ph.D., wife of Leon Chang and an avid CrossFitter herself. Dr. Wall specializes in anxiety and eating disorders and plans to offer her assistance to our clients who wish to address the psychological component of weight loss.
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General Info- If you've made it this far you are probably looking for a fitness regimen and actual training that works, not the mindless arrays of machines and pseudo-instruction which passes for "fitness" at any major gym these days. In fact, CrossFit Elysium has no machines, period. Our goal is to provide you with effective training, the equipment and know-how to achieve the finest fitness you'll ever experience. Accordingly, it is probably better to not even think of us as a "gym" at all in the traditional sense. You will be paying for training and intensive instruction and our pricing structure reflects that. There's an old saying- "you get what you pay for" and with training that is most definitely the case. Once you experience what CrossFit Elysium can do for you you'll consider it the best money you ever spend. We offer a free introductory session where we will explain the foundations and philosophy of CrossFit in depth, assess your level of fitness and give you an introductory exposure to a CrossFit workout. Again, this session is FREE so what have you got to lose? Simply go to our "contact us" tab and drop us a line. Dim lights Embed Embed this video on your site Class Schedule -
Private Sessions - Made by appointment. Available seven days a week, most times of the day. Semi-Private Session- 2-4 person groups. Hybrid between personal training and group classes. 4-session fundamentals - $200, includes the first month of membership at a highly discounted rate! Each individual session is normally 80$ but fundamentals are 40$/session for a total of 160$. The monthly membership is 150$/month but you pay 40$. This represents a savings of 50% on each individual session, as well as a 110$ discount on the first month of dues! Fundamentals are mandatory for all newcomers. These initial four are one-hour private sessions. These sessions are used to familiarize you with the equipment, movements, and philosophy we use at CrossFit Elysium. Mastery of the fundamentals is not only a pre-requisite to participating in group classes but will make your CrossFit Elysium experience more meaningful and enjoyable. Additional sessions can be scheduled to ensure mastery of the fundamentals at the client or trainer's option. Once Fundamentals are completed, unlimited classes or continued 1-on-1 training is available! 1-on-1 sessions - $80/session, bulk discounts are available. A coach will work with you on any of your individual fitness goals- weight loss, technique, diet, strength and so much more. If you take 3 or more private sessions a month you can also join the unlimited classes at no additional charge! Call or drop by to set something up!
(Note: agreements require a credit card number for discount guarantees. All credit card transactions include a small processing fee). Drop-in fee - $20 We offer discounts for current members of other CrossFit affiliates! We know that sometimes you'd like to be able to train at multiple affiliates without having to pay full membership rates at every place. So, if you currently are a member at another CrossFit affiliate:
Opt-out of fundamentals:
We sell our T-shirts- 20$. Contact one of the coaches for more information. |










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